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What Is Cellulite

What Is CelluliteMillions of women and men all over the world suffer from cellulite and although this is not a harmful condition, it is very bothersome – especially for most women. In a nutshell, this is normal fat beneath the skin around the thighs and buttocks – the annoying bumpy appearance of fat is given by the connective tissue that cause the skin to pucker.

Cellulite is also referred to as “Orange peel syndrome” due to the dimpled and lumpy appearance of these fat deposits. Fortunately, this unaesthetic problem can easily be diminished with the help of modern medicine, although many women choose the traditional, natural ways to eliminate cellulite. Here you will find detailed information about the different types of cellulite, the underlying cause as well as some of the most popular treatment options.

Types Of Cellulite

There are three major categories, based on the severity of the condition:

1. Grade 1 (also known as “Soft Cellulite”)

Women who have grade 1 cellulite are the luckiest, as that bothersome fat is barely visible to the naked eye. Generally, a microscopic examination is required to determine whether a woman has grade 1 cellulite, which means that it is practically invisible or barely visible.

Just as the name implies, this type of cellulite is very soft to the touch, it is mainly present around the arms, abdomen and legs and its becomes more visible as you age or gain weight. This type of cellulite is commonly met amongst women in their 30s and 40s, and it can be diminished with progressive weight loss, special exercises that improve the muscle tone or various cosmetic creams that improve blood flow.

2. Grade 2

Grade 2 cellulite is very visible under certain circumstances, and it is characterized by decreased elasticity of the skin. This is an intermediary cellulite, as it is neither soft nor hard, but somewhere in-between.

3. Grade 3 (or “Hard Cellulite”)

Last, but not least, this type is characterized by visible roughness of the skin that is similar to orange peel. This can be found around the upper thighs, the back of the kneed and the hips, the skin is grainy and dimpled and it is the most difficult to treat. In some cases, the skin is even painful or sensitive to the touch, and treatment must start as quickly as possible – the sooner you start treating hard cellulite, the more chances you have to eliminate it for good.

Most Common Causes Of Cellulite

Despite the fact that the underlying causes of cellulite are not fully understood, it is believed that there are several factors that influence the onset of this condition. Hormones, for instance, play a pivotal role in cellulite development, and hormonal imbalances (as well as problems with the thyroid gland) can be a cause.

On the other hand, this condition is also believed to have some connections to certain genes that predispose an individual to cellulite – race, gender or the metabolism are only some of the potential triggers. For example, it is known that cellulite is more common amongst women with slow metabolism and/or blood circulation problems.

Lifestyle and eating habits can also have an impact, as the development of cellulite is directly linked to weight loss – the more weight you gain, the more predisposed you are to the orange peel syndrome. This is why it is recommended to avoid foods with high contents of fat, sale or carbohydrates, as well as to avoid smoking and alcoholic beverages.

Treatment Options

Some treatments are more efficient than others, and while certain treatments (like liposuction) guarantee the reduction of the fat deposits and the elimination of cellulite, others may work differently on different people. Cellulite creams are undoubtedly the most popular choice, as they are cost-effective and they can be easily purchased without prescription. Despite the fact that there is no scientific evidence to support the effectiveness of these creams, some of them are known to simply melt fat and improve blood flow at the same time.

Massage and other Spa treatments may also come in handy, even though their effect is temporary. They may not completely remove cellulite, but the certainly help removing excess fluid and diminishing the dimpling appearance of the skin.

Laser treatment is another option, although it is usually pricey and many women see it as a last resort solution. Basically, the laser can melt the fat under the skin and stimulate the production of collagen at the same time, thus improving the elasticity of the skin.

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